Super Starts Here.

Oven Baked Kale Chips

on December 12, 2012


Yesterday, we talked about how kale is a super veggie. Try making this delicious recipe for kale chips. It’s an easy and all-natural snack the kids will love!

Oven Baked Kale Chips

  • Bunch of kale
  • Olive oil
  • Salt, to taste


  1. Preheat oven to 350 degrees.
  2. Hold the thick stem of each kale leaf with one hand. Pinch the base with the fingers of the other hand and rub them up the stem – the leaves will tear right off!
  3. Put the kale pieces on a baking sheet lined with a silpat (a silicone baking mat) or with parchment paper.
  4. Pour on a little olive oil and toss with clean hands.  Sprinkle with salt (and pepper if your kids like that)
  5. Make sure they are in a single layer on the baking sheet.
  6. Bake at 350 for 12-14 minutes or until crisp.



3 responses to “Oven Baked Kale Chips

  1. isn’t this recipe the best?!

  2. Ben Blue says:

    Kale chips are delicious! I made some today, too:

  3. […] tried and failed to make kale chips in the past and was always embarrassed.  Silvia even posted a recipe to make kale chips last December (which is what inspired my first failed attempt)  But I got over […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: